I've been overweight for a long time now, but I wasn't always. Until my early 20's I was a pretty normal weight. Bad things happened, and I basically gave up, FOR YEARS. Now, I'm not saying I haven't started a ton of different plans and workout routines to try and fix this. I have tried almost everything. But, I never had the will power to keep any of them up. I'm my own worst enemy...aka self sabotage. Well, a friend yesterday made me see that I don't have to be like this. She helped me see that I'm worth more. And what's more, she is supporting me, no matter how many mistakes I make along the way. That's a true friend. Recently I bought an IPhone and my friend showed me this app called Losing It!. I downloaded it and started the plan yesterday. It's going to be a really tough road. I know it. But, I think I am finally ready to give myself some serious discipline. Yesterday I ate within my calorie range and even did a tough spinning class at Fitworks in Richmond Hts. It was customer appreciation day, so we got to spin outside, which was awesome! Today I decided to work from home and am about to do taebo on my lunch hour. Fingers crossed I can keep this momentum up.
Thank you to my friend for supporting me no matter what. If you can have just one person in your life that's like that, you're a rich person. Here's to healthy weight loss!
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I have a friend like that :)
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